RECOMMENDED READING
Codependency/Addiction/Disordered Eating
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie (Author)
The Family Recovery Guide: A Map for Healthy Growth
Stephanie Brown (Author), Virginia M. Lewis (Author), Andrew Liotta (Author)
The Lost Years: Surviving a Mother and Daughter's Worst Nightmare Kristina Wandzilak (Author), Constance Curry (Author)
Out of the Shadows: Understanding Sexual Addiction Patrick J. Carnes Ph.D. (Author)
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food Susan Albers PsyD (Author), Lilian Cheung DSc RD (Foreword)
Breaking Free from Emotional Eating Geneen Roth (Author)
Mindfulness/Meditation/Mind & Body
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
by Jon Kabat-Zinn (Author)
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
by Max Strom
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Rick Hanson (Author), Richard Mendius (Collaborator)
The Balance Within: The Science Connecting Health and Emotions by Esther M. Sternberg MD
Why Zebras Don't Get Ulcers, Third Edition
by Robert M. Sapolsky
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) [Paperback]Mark Williams (Author), John Teasdale (Author), Zindel Segal (Author), Jon Kabat-Zinn (Author)
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life [Paperback]Susan M. Orsillo PhD (Author), Lizabeth Roemer PhD (Author), Zindel V. Segal PhD (Foreword)
Communication/Relationships
Attached: The New Science of Adult Attachment and How It Can Help You Find-And Keep-Love by Amir Levine (Author), Rachel Heller (Author)
Nonviolent Communication: A Language of Life Marshall B. Rosenberg (Author), Arun Gandhi (Foreword)
The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love
Pia Mellody (Author), Lawrence S. Freundlich (Author)
The 5 Love Languages: The Secret to Love That Lasts Gary D Chapman (Author)
Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition Harville Hendrix (Author, Afterword)
Keeping the Love You Find: A Personal Guide Ph.D. Harville Hendrix (Author)
Help! I'm in Love with a Narcissist Steven Carter (Author), Julia Sokol (Author)
Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life Les Carter (Author)
Abuse
Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families Charles L. Whitfield M.D. (Author)
Healing the Shame that Binds You (Recovery Classics) John Bradshaw (Author)
Depression
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Amy Weintraub (Author)
The Power of Now: A Guide to Spiritual Enlightenment Eckhart Tolle (Author)
Parenting
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids Madeline Levine (Author)
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie (Author)
The Family Recovery Guide: A Map for Healthy Growth
Stephanie Brown (Author), Virginia M. Lewis (Author), Andrew Liotta (Author)
The Lost Years: Surviving a Mother and Daughter's Worst Nightmare Kristina Wandzilak (Author), Constance Curry (Author)
Out of the Shadows: Understanding Sexual Addiction Patrick J. Carnes Ph.D. (Author)
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food Susan Albers PsyD (Author), Lilian Cheung DSc RD (Foreword)
Breaking Free from Emotional Eating Geneen Roth (Author)
Mindfulness/Meditation/Mind & Body
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
by Jon Kabat-Zinn (Author)
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
by Max Strom
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Rick Hanson (Author), Richard Mendius (Collaborator)
The Balance Within: The Science Connecting Health and Emotions by Esther M. Sternberg MD
Why Zebras Don't Get Ulcers, Third Edition
by Robert M. Sapolsky
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) [Paperback]Mark Williams (Author), John Teasdale (Author), Zindel Segal (Author), Jon Kabat-Zinn (Author)
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life [Paperback]Susan M. Orsillo PhD (Author), Lizabeth Roemer PhD (Author), Zindel V. Segal PhD (Foreword)
Communication/Relationships
Attached: The New Science of Adult Attachment and How It Can Help You Find-And Keep-Love by Amir Levine (Author), Rachel Heller (Author)
Nonviolent Communication: A Language of Life Marshall B. Rosenberg (Author), Arun Gandhi (Foreword)
The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love
Pia Mellody (Author), Lawrence S. Freundlich (Author)
The 5 Love Languages: The Secret to Love That Lasts Gary D Chapman (Author)
Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition Harville Hendrix (Author, Afterword)
Keeping the Love You Find: A Personal Guide Ph.D. Harville Hendrix (Author)
Help! I'm in Love with a Narcissist Steven Carter (Author), Julia Sokol (Author)
Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life Les Carter (Author)
Abuse
Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families Charles L. Whitfield M.D. (Author)
Healing the Shame that Binds You (Recovery Classics) John Bradshaw (Author)
Depression
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Amy Weintraub (Author)
The Power of Now: A Guide to Spiritual Enlightenment Eckhart Tolle (Author)
Parenting
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids Madeline Levine (Author)
